Can avocados mobilize belly fat?

2 min readFeb 12, 2022
Photo by Charles Deluvio on Unsplash

The health benefits of avocados are tremendous and have been advertised as a superfood and one of the most nutrient-dense foods you can eat.

A recent study out of University of Illinois at Urbana-Champaign found that an avocado a day has the potential to redistribute abdominal fat distribution, specifically in women.

Study details


Kansas City proud….KU grad….Active in recovery…..MD #Followforfollow #Followback